Wednesday, March 14, 2012

Day 33 of 115 Day Royal Burpee Challenge

WOD

800 meter run
40 wall balls & 40 double unders
600 meter run
30 wall balls & 30 double unders
400 meter run
20 wall balls & 20 double unders
200 meter run
10 wall balls & 10 double unders

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2 comments:

  1. Joe LintonMarch 14, 2012 at 11:37 AM

    Joe 14:24 Rxd
    Brian 15:50 Rxd
    Kelsey 16:10 x3 single unders
    Jon 16:24 Rxd

    ReplyDelete
  2. MarissaMarch 15, 2012 at 3:23 PM

    Marissa 15:27 Rxd

    ReplyDelete

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